Jane Seymour's One Workout That Keeps her Glamorous

Jane Seymour's One Workout That Keeps her Glamorous

The looks of the famous Bond girl from the Live and Let Die movie, Jane Seymour makes us think that the movie was shot just 10 not 40 years ago! In her recent photos from a family vacation, we can see her holding her grandchild, but it looks more like she is the young aunt of that child, not its grandmother, as she doesn’t look like she is over 40.

However, her actual age is 66, even though it seems impossible judging by the pictures, which are not touched or photo shopped. If you are thinking that “the knife” is who she should be thanking, you are wrong, because this actress had just some minor Botox procedures years ago, but decided to quit because in her own words: “I am an actress, and I need to be capable of expressing myself and with Botox, you can’t  do that.”

So, is she a fitness and diet freak? No, when it comes to her fit physique, she doesn’t take any crazy measures to keep herself so youthful looking. Her secret is Pilates.

She says that in the 80’s, when everybody was crazy about aerobics, she gave it a shot due to her role in Pop TV’s Let’s Get Physical, but didn’t like it because it was too aggressive and hard for her. She was looking for something lighter. That is when she discovered Pilates and it seems that it really worked out well for her.

She was actually one of the pioneers in this exercise technique, and back then, only a few of Hollywood’s stars were working with her. In fact, it was just 6 other famous women: the original Charlie’s Angels, Natalie Wood, and Joan Collins.

Furthermore, Jane also does Gyrotonics, also know as the Gyrotonic Expansion System, and light weights, but claims that Pilates is the main ingredient for her youthful look. So, ladies, now that you know her secret, where and when’s the next Pilates class?

  • Three Ways to Dress Up a Plain White Tee-Shirt

    We are sure that you have a few white tees in your wardrobe as they represent the clothing basics. We know what you are thinking: “I could pass wearing it every second or third day, but how is it possible to wear a white tee each day and look different?” Well, it is possible and in this…

  • Hot new makeup trends: Dipped brows, floral eyeliner

    FOX 29's Alex Holley explores the newest makeup trends: dipped brows and floral eyeliner.

  • Detoxifying Serums Explained

    A serum is a skincare product that you can apply to your skin after cleansing with the intent of delivering powerful, specially formulated ingredients into the skin. It is best used before moisturizing. It is suited to this task because it is made up of smaller molecules that penetrate deeply into…

  • Why would you consider laser therapy on your face?

    There are many reasons why one would choose to get laser surgery on the face. Perhaps you have acne, or wrinkles, or blotches. Surgery can help all of these things. Laser surgery can correct these things and help you look fresh and young again. Laser skin resurfacing will remove skin layer by layer…

  • Three “wow” outfits worn at the 2017 AMA’s.

    We got "wows", and jaw-dropping outfits. The music stars were all gathered to do what we love most: show off their fashion sense at the 2017 AMA Awards night. As with all award nights, there are always flops that become a major wardrobe disaster. But we are not focusing on those today.…

  • 4 Things to pay attention to while applying eyeliner

    Applying eyeliner is one of the most indispensable phase of a woman’s makeup routine. Hate it or love it, your makeup is incomplete without it. Contrary to the regular ways of applying eyeliner, here’s how not to apply eyeliner to get a flawless wing! • Most woman fail to understand…