Jane Seymour's One Workout That Keeps her Glamorous

Jane Seymour's One Workout That Keeps her Glamorous

The looks of the famous Bond girl from the Live and Let Die movie, Jane Seymour makes us think that the movie was shot just 10 not 40 years ago! In her recent photos from a family vacation, we can see her holding her grandchild, but it looks more like she is the young aunt of that child, not its grandmother, as she doesn’t look like she is over 40.

However, her actual age is 66, even though it seems impossible judging by the pictures, which are not touched or photo shopped. If you are thinking that “the knife” is who she should be thanking, you are wrong, because this actress had just some minor Botox procedures years ago, but decided to quit because in her own words: “I am an actress, and I need to be capable of expressing myself and with Botox, you can’t  do that.”

So, is she a fitness and diet freak? No, when it comes to her fit physique, she doesn’t take any crazy measures to keep herself so youthful looking. Her secret is Pilates.

She says that in the 80’s, when everybody was crazy about aerobics, she gave it a shot due to her role in Pop TV’s Let’s Get Physical, but didn’t like it because it was too aggressive and hard for her. She was looking for something lighter. That is when she discovered Pilates and it seems that it really worked out well for her.

She was actually one of the pioneers in this exercise technique, and back then, only a few of Hollywood’s stars were working with her. In fact, it was just 6 other famous women: the original Charlie’s Angels, Natalie Wood, and Joan Collins.

Furthermore, Jane also does Gyrotonics, also know as the Gyrotonic Expansion System, and light weights, but claims that Pilates is the main ingredient for her youthful look. So, ladies, now that you know her secret, where and when’s the next Pilates class?

  • Who is fashion icon Iris Apfel?

    Iris Apfel née Barrel was born in Astoria, Queens, New York, on August 29, 1921. She is an American fashion icon, businesswoman, and interior designer. Her parents owned a fashion boutique. Apfel studied art history at New York University and attended the University of Wisconsin art school.…

  • DIY tricks to refashion your wardrobe

    DIY Expert Jane Monzures and six models join Good Day Chicago to show off a few do-it-yourself fashion tricks that are sure to turn heads this spring.

  • Spring fashion trends sure to heat up your wardrobe

    Macy's style expert Liz Kores shows of a few fabulous spring fashion trends sure to be turning heads this season.

  • Glam It Up With Plaid

    Modern thinking on plaid points to two groups: those who see it as simple and essential for their style, and those who criticize it as a sartorial representation of people who try too hard to be different by rejecting anything they believe to be popular. Truth be told, today plaid has become a…

  • Three Ways to Dress Up a Plain White Tee-Shirt

    We are sure that you have a few white tees in your wardrobe as they represent the clothing basics. We know what you are thinking: “I could pass wearing it every second or third day, but how is it possible to wear a white tee each day and look different?” Well, it is possible and in this…

  • Hot new makeup trends: Dipped brows, floral eyeliner

    FOX 29's Alex Holley explores the newest makeup trends: dipped brows and floral eyeliner.